We often spend lots of time preparing for the birth and learning about breastfeeding, and then baby comes home... and we think, "now what?" "how do we settle our baby?""will we ever sleep again?"

This webinar is for expectant proactive parents and parents with babies under 12 weeks.

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New and seasoned parents welcome!

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I will be sharing my top favorite tips and secrets for shaping healthy sleep habits! All my tips are evidence based which means they are based on scientific research!

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In This Webinar You’ll Learn:

-Age appropriate expectations

-The Science of Sleep: How to work with your babies Circadian Rhythm to set your days and nights up for success

-How to calm a fussy baby (settling techniques and strategies)

-How to set up the optimal sleep environment

-How to read sleepy cues

-How to deal with night wakes effectively

-Naps and catnapping

-How to deal with "witching hour/s"

-Sleep regressions

-Creating flexible routines

+ more

 

This Webinar Is:

-A no-cry approach, we do not believe in cry-it-out. This is NOT Sleep Training

-Breast feeding friendly

-All about shaping healthy sleep habits

-Practical strategies

-A guide to empower you to love the newborn stage

-All about fostering a secure attachment and remaining emotionally connected to your baby

-Created using scientific, evidenced-based research

Yes! I will teach you how you can snuggle, enjoy baby sleeping in your arms, baby wear, and rock your baby to sleep while shaping healthy sleep habits and setting up a solid sleep foundation!

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*Link to Webinar will be sent via email closer to the event date after payment is received*

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