Are you exhausted? Are you up every hour to put your baby back to sleep? Do you dread going out of the house because baby might have a meltdown? I can guarantee your baby is as tired as you are (and probably showing it by being cranky during the day!) It’s time to change this for the better!
I work with families with children age 6 and younger that have children not sleeping well.
The only problem is there are a ton of resource material and facebook mom groups which provide soooo much overwhelming information about sleep BUT you have not seen any progress.
Like all other skills, healthy sleep habits need to be taught.
Does Any of this Sound Familiar?
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Your child will ONLY fall asleep when nursing or bottle feeding. This is one of the most common causes of sleep problems, and I’ll tell you how to fix it quickly!
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Your child needs a soother or pacifier in order to get to sleep. Of course, whenever that soother falls out, YOU’RE the one who has to go put it back in. You’ll find out how to break this habit FAST!
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You are waking up with your child once, twice, three (or more) times each night. The reason? Your little one needs to learn to fall asleep WITHOUT your help. Discover how in a minute…
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Your child needs to be rocked, bounced, or taken for a car ride in order to nap. Or (even worse) your child seems to REFUSE to take a nap — despite the fact that he or she seems tired. I’ll show you how to make naptime EASY for everyone!
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Your OWN lack of sleep is starting to take a toll on you and your family. Studies prove that infant sleep problems are closely linked to postpartum depression. This is a non-drug way to deal with those “baby blues…”
Imagine This:
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How would you feel if your baby napped longer than 45 minutes
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How would you feel if you could put your baby in the crib and walk away without crying and have him fall asleep all on his own
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Stop the marathon nightly feeds in order for your baby to fall back asleep
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Have time for yourself to relax, watch tv, and spend time with your partner child free
This is why I do what I do.
I want families to see the joy in every single moment they spend with their child, which can quickly be extinguished when a child is not sleeping at their best.
Let’s get you from dreading sleep situations to looking forward to bedtime snuggles.
What's Included with my Sleep Program:
😃 Your Child’s Sleep Assessment
You’ll fill out a comprehensive profile about your child’s sleep, health, development and more so that we can pinpoint all the trouble areas affecting your child’s sleep. This will allow me to put together an exact plan to find lasting solutions.
😃 Your Family's Action Plan
Designed just for your child, your action plan will give you exactly what you will do night by night to change your child’s sleep for the better. You’ll be clear on how to meet your child’s nutrition, physical activity, and other needs so they’re tired and ready to sleep when their head hits the pillow.
😃 60 Minute Action Plan Review
In our 60 minute session, we will walk through each and every step of your child’s plan so you feel 100% confident starting Night 1. You’ll have answers to all the possible “what ifs” and road blocks, and know what to expect as you make changes in your child’s sleep.
😃 Unlimited Follow-up Support for Success
Once you start your family’s Action Plan, you will have my unlimited support via emails and phone calls for 2 weeks. You’ll have someone there with you every step of the way to cheer you on, answer questions, track progress, make tweaks, and more importantly, celebrate wins!
😃 “What To Expect” Troubleshoot Guide
Once your child is resting easier, you will get guidance on how to navigate any roadblocks that come your way — illness, milestone changes, vacations, nap schedules, and more. This way, you can have all the tools and confidence you need to make sure your family continues to sleep great.
At the end of of the program you will:
Be able to put your child to sleep independently
**Take back your nights to focus on you
**Have a child that is well rested, healthy and thriving
Here is why my sleep program WORKS:
1️⃣ It's EASY to follow! My sleep program is a simple, step by step
process that shows you exactly what to do every day and night. There is no confusion. There is no guessing. I will explain to you WHY they steps are important...and then show you exactly how to follow them.
2️⃣ It's customized to YOUR child. When you start the program, you indicate your child's age - and then follow a system designed especially for that age group. Plus, the sleep program lets you choose from two different approaches based on your child's personality. (A sensitive child will respond to one approach, where a more active child will respond to another...)
3️⃣. It is complete. As you are about to see, my sleep program really does give you absolutely everything you need to solve your child's sleep problems! My #1 priority while implementing the sleep program is to make sure that NO questions are left unanswered - so that parents are NEVER left wondering "What am I suppose to do now?"
My sleep program is the ONLY resource you will need in order to get your child's sleep problems solved. PERIOD.
Here’s how to get started:
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Book your family’s discovery call to find out how I can help you and your family rest easier.
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At the time of our call, we’ll chat and make sure that we’re a great fit before getting started with [customized sleep plan].
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When you’re ready, we’ll schedule our Action Plan Review and you’ll get all the information you need to get the ball rolling.
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Smile. Your family’s sleep problems will soon be a thing of the past.
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